Humor and Wellness: How to have more laughter and lightness

Recall the last time you laughed till you cried. How did it feel in your body, heart, and spirit? If you’re longing for more lightness, this experiential workshop is for you. Quite simply, humor can help us cope. And done well, it strengthens relationships--a key source of wellness. Join us for laughs and leave with actionable tips and strategies for bringing more levity to your world. Please bring an appropriate and humorous story to share, one that really happened to you.

***Note: This is a video on, interactive session that will include small group breakout sessions.***

Related Workshop

Micro-Practices for Wellness


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Upcoming Sessions

There are no scheduled sessions for this workshop.