Join us for this highly interactive 2.5-hour workshop! We will explore the 4 components of emotional intelligence EQ and practice specific strategies to increase them. Take away new strategies and techniques to increase your self-awareness, self-management, and relationships.

Participants will be asked to complete an online EQ assessment prior to the workshop (15-20 min. needed to complete). 

This is an interactive workshop that will include small group breakouts.

Workshop Objectives

• Learn techniques to increase awareness and flexibility in responses to emotional triggers
• Select strategies to help you experience better self-care over the next 4-6 weeks
• Practice specific tools for improving communication with individuals & teams

Facilitator

David Fessell, MD
Faculty Associate, Ross School of Business
Retired Professor of Radiology, University of Michigan Medicine